Traditional corn is grown throughout the warm summer months on stalks of “ears” that come in far more colors than the standard bright yellow; corn can be found in different varieties, including red, pink, black, purple, multicolored and blue.
the nutritional value of corn has helped support growing populations, especially living in impoverished areas, for many years. corn provides a high amount of important vitamins, minerals, fiber, carbohydrates and important calories to millions of people every year.
يزرع الذرة التقليدية طوال أشهر الصيف الحارة على سيقان "آذان " التي تأتي في الألوان أكثر بكثير من المعيار صفراء زاهية . ويمكن الاطلاع على الذرة في أنواع مختلفة ، بما في ذلك الأحمر والوردي والأسود والأرجواني ، والأزرق متعدد الألوان .
وقد ساعد على القيمة الغذائية لل ذرة دعم معدلات النمو السكاني ، وخاصة الذين يعيشون في المناطق الفقيرة ، لسنوات عديدة. تقدم الذرة على كمية عالية من الفيتامينات المهمة والمعادن والألياف ، والكربوهيدرات والسعرات الحرارية مهمة لملايين من الناس كل عام
pakora is Indo Pak fritters made with gram flour. pakoras are fried, crisp snacks made with different veggies. ... the recipes for making Lahori Pakorais very easy .Lahori Pakora is very famous in the world. try it its very easy very tasty.
Ingredents.
Gram Flour/Besan 1/2 Kg
Potatoes 2 big size (shread)
Tomato 2 big size
Green Chillies 10 chopped
Onion sliced 3 big size
Salt 11/2 tsp or to taste
Red Chilli Flakes 3 tbs
Cumin Seeds 1 tsp
Qasoori Mathi 3 tbs full
Spinach chopped 3 cup
Coriander seeds crushed 3 tbs full
Trachyspermum ammi 1 tbs full
بكرى هو الهند الفطائر الباكستانية المصنوع من الطحين غرام . و المقلي pakoras والوجبات الخفيفة هش المصنوع من الخضار المختلفة . ... وصفات لصنع اهوري Pakorais جدا سهل .Lahori بكرى مشهورة جدا في العالم . انها محاولة من السهل جدا لذيذ جدا .
Mutton Palak Ka salan - Mutton Spinach Curry - 羊肉咖喱菠菜 - マトンほうれん草カレー
Mutton Spinach curry is very tasty healthy diet must try it . Punjabi Mutton Spinach curry has a very exotic taste. The sharp taste of spinach adds a nice edge to the meat.
Mutton espinafre curry é muito saborosa dieta saudável deve tentar. Punjabi Mutton espinafre caril tem um sabor muito exótico. O sabor acentuado de espinafres adiciona uma borda agradável para a carne.
Arvi ka Masaly dr Salan - Colocasia (Taro Roots) Curry Masala - 香芋咖喱 -サトイモ属のカレー
Colocasia(Tero Roots) contains a very High amount ofdietary fiber and carbohydrates, as well as high levels of vitamin A, C, E, B6,andmagnesium, iron, zinc, phosphorous,potassium, manganese, and copper. Calocasia (tero roots) also provides some protein in your diet.
Punjabi Lauki Dal Chana Recipe this is a healthy tasty little spicy curry recipe made with bottle gourd and Bangoli gram . i make this regular punjabi sabzi often at home. this lauki chana dal curry is an easy and quick recipe and goes very well with roti or chapati. Must try it
Lacha Paratha is amazing paratha. It is prepared with maida & Ghee and knead with luck warm water. Then fried on tawa in ghee. You can make it at home. Try it ,its very easy very tasty.
Lacha Paratha şaşırtıcı paratha olduğunu. Bu Maida & Ghee ile hazırlanan ve şans ılık su ile yoğurun edilir . Sonra Ghee Tawa kızarmış . Sen evde yapabilirsiniz. onun çok kolay , çok lezzetli deneyin.